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Practical Mindfulness (6th Edition)
£5.99
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Published 21st September 2021UK cover price is £7.99, overall price above includes shipping costs. The Practical Mindfulness Book will help you to explore your current ways of thinking and challenge unhelpful thought patterns;
Published 21st September 2021UK cover price is £7.99, overall price above includes shipping costs. The Practical Mindfulness Book will help you to explore your current ways of thinking and challenge unhelpful thought patterns; learn how to fit step-by-step meditations into your day-to-day life, putting you on the path to the present; and carry out targeted exercises to apply mindfulness when you really need it.
| Bluebird Publication Code | BKZ |
| Bluebird Promotion Code | B5357 |
| Is Bluebird Product | Yes |
| Legacy URL | https://www.magazinesdirect.com/az-magazines/49794141/practical-mindfulness-6th-edition.thtml |
